A reset to re-energize your body and mind through a gradual rise in cerebral frequencies and audio. Experience lightness, mental clarity, energy, heightened concentration, and a dynamic state of wakefulness similar to a perfect morning, when one wakes up naturally rested and perfectly aligned with one’s biological cycle after a good night’s sleep. A consciousness kickstart.

Experience a rejuvenating nap. In just 20 minutes, immerse yourself in a state of deep relaxation, guided by hypnotic audio designed to quickly revitalize you. Perfect for a quick break any time of the day. Regain the balance, vitality, and energy you need to continue your day. Allow yourself to be carried away into the land of sleep. Good for insomnia, recovery, recharging midday, rest.

Naps less than 20 minutes allow you to de-stress and re-focus. Accelerate to the right level of sleep and recovery, stimulate increased blood flow to the brain, then activate a brain state for action and positive emotion. Hypnagogic effects, inspiration. Release stress and revitalize. Increase productivity, creativity and relieve tiredness, help insomnia, rest. Theta, mid Beta, mid Gamma.

Relax and get away from it all, then return to a stimulated solution-focused mind, rejuvenated and ready to work. Perfect for busy people. If you’re short on time, try ‘Midday Powernap,’ which is only 15 minutes long. Frequencies promote increased blood flow to the brain, higher level thinking, inspiration, elevated mood, reduced stress and anxiety. Midday meditation.

Embark on a guided breathwork session (English or French) using drumming as a backdrop and either subtle or strong visual psychedelic imagery. Come out of this session buzzing with electric vibrancy. Frequencies mimic hallucinogenic and higher mind experiences. Heightened awareness, energized trance. Gamma, Theta, plus mixed Beta.

Welcome to the zone, a positive flow state known by athletes and peak performers. Perfect for visualizing future performance, getting ready to be physically or mentally active, and for a restful midday break without going too deep. Dissociate from the outside world, then stabilize in a calm positive state with balanced mood and emotions. Music by Gavin Lawson. Hope, relaxation, water, and nature.

Start the day with gentle frequencies, gradually increasing in intensity to awaken your body and mind: free-flowing thoughts and great energy to start your morning.