Immerse yourself in deep relaxation with soothing frequencies that calm the mind and clear away intrusive thoughts. Ideal before bedtime, this session creates a peaceful environment for a restful night. Perfect for those with an active mind, it aids in letting go and promotes a restorative sleep. Treat yourself to a relaxing experience and a night of deep rest. Good for insomnia.

Let yourself be guided into a deep sleep with hypnotic brainwave frequencies designed to promote sleep. This session calms the body and mind, helping to soothe your thoughts and gradually relax. Ideal for those who are struggling with insomnia. A relaxing experience that prepares you for a peaceful and restful night. Bedtime routine.

Age related mental decline is a big challenge. One of the biggest allies we have in our brains are microglia cells, which are the brain’s immune system: their role is to clear out toxins from the brain. Use this session and deep slow wave sleep to activate the microglia system. Neuroplasticity, trauma release, unlearning and relearning, brain rejuvenation, aging, Alzheimer’s, insomnia, rest, bedtime.

Only frequencies in the SMR range. Practicing in the Sensory Motor Rhythm (SMR) range develops the ability to respond appropriately in changing situations, improved concentration, focus, clarity, better mood, improved sleep, rest, and reduced stress. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet. Try this session at bedtime for insomnia.

Relax before bedtime with this session designed to break the pattern of active thought and promote the brainwaves conducive to getting into the deepest levels of sleep, where recovery, growth, rest and rejuvenation occur. This is one of an expanding range of sessions to treat insomnia. Slow rhythmic waves of light and sound. Sleep onset and improvement. Theta, Delta and SW (slow wave).

Designed to mimic Rapid Eye Movement (REM) and produce hypnotic dissociation, useful for deep relaxation, promoting sleep, treating insomnia. Starting with a blend of Theta and Alpha, the session progresses as dissociation starts to take effect to a lower blend of Theta and Delta. Dream inducing meditation, dissociation, relaxation, restful, bedtime.

Deep relaxation, rejuvenation (cerebral blood flow and HGH release). Delta waves are some of the slowest brain waves we experience and are present in the deepest stages of our sleep where recovery, rejuvenation, and detoxing of the brain take place. Go ahead and fall asleep during your session. Profoundly relaxing and restful. Useful at bedtime for insomnia.

Schumann resonances are extremely low frequency (ELF). If we are out of sync with the Earth’s frequency, we can experience anxiety, insomnia, illness, and suppressed immunity. The overall effect of this protocol is to feel rested, rejuvenated, peaceful, and calm. Ground, integrate spiritual experiences, access and consolidate memories, high level trance, general well-being, sleep, bedtime.

This program is like a long descent, which will take you to the border between wakefulness and sleep in order to prepare you for a deep and recuperative rest. Good for insomnia, your new bedtime routine.