Designed to mimic Rapid Eye Movement (REM) and produce hypnotic dissociation, useful for deep relaxation, promoting sleep, treating insomnia. Starting with a blend of Theta and Alpha, the session progresses as dissociation starts to take effect to a lower blend of Theta and Delta. Dream inducing meditation, dissociation, relaxation, restful, bedtime.

Deep relaxation, rejuvenation (cerebral blood flow and HGH release). Delta waves are some of the slowest brain waves we experience and are present in the deepest stages of our sleep where recovery, rejuvenation, and detoxing of the brain take place. Go ahead and fall asleep during your session. Profoundly relaxing and restful. Useful at bedtime for insomnia.

Schumann resonances are extremely low frequency (ELF). If we are out of sync with the Earth’s frequency, we can experience anxiety, insomnia, illness, and suppressed immunity. The overall effect of this protocol is to feel rested, rejuvenated, peaceful, and calm. Ground, integrate spiritual experiences, access and consolidate memories, high level trance, general well-being, sleep, bedtime.

Hypnagogia is a state between sleep and wakefulness, ripe with creative inspiration, eureka moments, visions, and hallucinations. This is a great place for creative inspiration, idea generation, and problem solving. The session transitions shift slowly to produce dissociation and lead you into trance. Allow ideas to flow, let go, rest, relax. Meditation, insomnia, psychedelic. Theta, Alpha.

This session aims for an internal state present during astral travel, lucid dreaming, and out of body experiences (OBE). These brain frequencies are also present in states of peak athletic or cognitive flow, creative inspiration, deep trance, deep restorative rest, and processing/releasing emotions. Relaxed body, alert mind, dissociation, trance, mental clarity. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet.

Welcome to the zone, a positive flow state known by athletes and peak performers. Perfect for visualizing future performance, getting ready to be physically or mentally active, and for a restful midday break without going too deep. Dissociate from the outside world, then stabilize in a calm positive state with balanced mood and emotions. Music by Gavin Lawson. Hope, relaxation, water, and nature.

This program is like a long descent, which will take you to the border between wakefulness and sleep in order to prepare you for a deep and recuperative rest. Good for insomnia, your new bedtime routine.