Inner Sea Journeys

Discounts available: 50% off for groups of 6+, seniors, and military

Sessions Menu

A woman with an intense gaze and golden eyes
Stimulation

Level 1: Comfortable

10:00

A reset to re-energize your body and mind through a gradual rise in cerebral frequencies and audio. Experience lightness, mental clarity, energy, heightened concentration, and a dynamic state of wakefulness similar to a perfect morning, when one wakes up naturally rested and perfectly aligned with one’s biological cycle after a good night’s sleep. A consciousness kickstart.

Light:
Dream Machine
Two kids joyfully splashing around in water
Stimulation

Level 1: Comfortable

20:00

The first 10 minute Splash of Joy session has become a favorite for many. This longer version starts similarly, then moves into slightly modified effects. Feel better and get a good night’s sleep, no more insomnia. This session is an ideal boost for positivity, productivity, focus, attention, good mood, and rest. Music by Gavin Lawson.

Light:
RoXiva
Woman with a halo meditating with a blue lotus
Relaxation

Level 2: Moderate

11:00

A short session combining the beneficial cognitive effects of Gamma with the alertness and mood-enhancing effects of Beta waves. The two frequencies ebb and flow together to create light-producing halo effects and relaxing states. You may experience spontaneous lucid awareness and out of body (OBE) sensations. Music by Gavin Lawson.

Light:
RoXiva
Pastel sky and pink sand beach
Stimulation

Level 1: Comfortable

30:00

Why wait to feel good? Research shows Beta frequencies can significantly ease feelings of depression. Create a brain state of positive emotion and alertness where you will feel better and inspired to do better. Doing better is the key to long term feelings of positivity and well-being. Happiness, joy, mood enhancer, anti-depressant. SMR, Beta, Gamma.

Light:
RoXiva
Joyful toddler splashing around in the water
Stimulation

Level 1: Comfortable

10:00

Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.

Light:
RoXiva
Teen boy waking in a cheerful mood on a sunny day
Stimulation

Level 2: Moderate

15:00

A meditative brain boosting morning routine. Frequencies conducive to cerebral/brain blood flow, motivation, increased brain processing speed, and a happy mood are used to give you a quick purposeful start to your day. Motivating, mood enhancing, cognitive boost. Theta, Beta, Gamma.

Light:
RoXiva
Veiled woman walking in the desert at sunset
Stimulation

Level 2: Moderate

20 / 30

Relax and get away from it all, then return to a stimulated solution-focused mind, rejuvenated and ready to work. Perfect for busy people. If you’re short on time, try ‘Midday Powernap,’ which is only 15 minutes long. Frequencies promote increased blood flow to the brain, higher level thinking, inspiration, elevated mood, reduced stress and anxiety. Midday meditation.

Light:
RoXiva
A man drumming with colorful lights dancing around him
Stimulation

Level 2: Moderate

22 / 30

Embark on a guided breathwork session (English or French) using drumming as a backdrop and either subtle or strong visual psychedelic imagery. Come out of this session buzzing with electric vibrancy. Frequencies mimic hallucinogenic and higher mind experiences. Heightened awareness, energized trance. Gamma, Theta, plus mixed Beta.

Light:
RoXiva
A woman waking in bed in a cheerful mood
Stimulation

Level 2: Moderate

20 / 30

Helps with brain fog, daydreaming, and a lack of focus and attention to the outside world. A mix of SMR and Beta frequencies. Will help with mood and motivation. Especially good used in the morning to start the day. Focus, mental clarity, increase attention, motivation and well-being.

Light:
RoXiva
A girl snuggling with a puppy
Relaxation

Level 1: Comfortable

30:00

Break out of the habitual mindset of feeling low or depressed. Train your brain to be in the frequencies of mind that encourage happy moods. Build lasting mental resilience over time. Mood enhancing, anti depression, feel better. Theta, Beta.

Light:
RoXiva

Recommendations

Enhance your trip with these pairings

Music

Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.

Scents

For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.

Crystals

These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.

We are happy to make recommendations upon request.
Inner Sea Journeys

Business Hours

  • By appointment: book a session
  • Our "traveling light" comes to you
  • Discounts available: group, senior, military

Contact Us

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