Inner Sea Journeys

Discounts available: 50% off for groups of 6+, seniors, and military

Sessions Menu

A baby squirrel snuggled up and sleeping
Relaxation

Level 1: Comfortable

27:00

Immerse yourself in deep relaxation with soothing frequencies that calm the mind and clear away intrusive thoughts. Ideal before bedtime, this session creates a peaceful environment for a restful night. Perfect for those with an active mind, it aids in letting go and promotes a restorative sleep. Treat yourself to a relaxing experience and a night of deep rest. Good for insomnia.

Light:
Dream Machine
Woman drifting into sleep on a rowboat
Relaxation

Level 2: Moderate

30:00

Let yourself be guided into a deep sleep with hypnotic brainwave frequencies designed to promote sleep. This session calms the body and mind, helping to soothe your thoughts and gradually relax. Ideal for those who are struggling with insomnia. A relaxing experience that prepares you for a peaceful and restful night. Bedtime routine.

Light:
Dream Machine
Man exploring a deep dark mysterious cavern
Relaxation

Level 3: Intense

42:00

A profound journey into a dissociated state, teetering on the edge of darkness. Confront the darkest recesses of your mind from a place of calm and relaxation. You may fall asleep. Best experienced in a completely dark room. Images and internal dialogues may be initially challenging to comprehend. Music by Matias Lujan, aka. Heartzet. Listen

Light:
RoXiva
Woman taking a bubble bath
Relaxation

Level 1: Comfortable

30:00

Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.

Light:
RoXiva
A ballerina falling asleep with a swan
Relaxation

Level 1: Comfortable

30:00

Use during the day to increase your Sensory Motor Rhythm (SMR) frequencies, which have significant beneficial effects on calmness, quality of rest, movement. They are predominant in people like dancers who have dexterity of movement and are stimulated by exercise. Train your brain when to relax and when to be active. Improved sleep, stress relief, sports, insomnia. Theta, low Beta.

Light:
RoXiva
Joyful toddler splashing around in the water
Stimulation

Level 1: Comfortable

10:00

Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.

Light:
RoXiva
A dove taking flight
Relaxation

Level 1: Comfortable

6 / 18 / 30

Isochronic tones perfectly synchronized to the pulses of light for a more powerful effect. Slow wave pulse in time with a very simple breathing technique called the coherence breath. Hypnotic dissociation in six minute steps, subtle holographic effect. Relief from anxiety, tension and fear. Stress relief, calm awareness and focus, feelings of wellbeing. A very immersive experience.

Light:
RoXiva
Man jumping over a hurdle
Relaxation

Level 2: Moderate

20:00

Learning to get from excitement, anticipation, and performance anxiety to calm focus at the right time and place is the goal of any peak performer. Each session starts with the Schumann resonance on the Theta/Alpha border. Grounding, relaxing, increases blood flow to the brain. Helps with motivation, mental clarity, and focus. Sports, academic performance, brain workout, athletes.

Light:
RoXiva
Hands holding tropical flowers
Relaxation

Level 2: Moderate

27 / 36

Ho’oponopono process with relaxing music in the background. 4 rounds of 35 deep full breaths to charge the system. The first 5 minutes is a psychedelic display of color and pattern to start the trance process. The next 5 minutes is neural reset with a background Theta pulse to induce a trance state. Emotional healing, forgiveness, breathwork. Also available in French.

Light:
RoXiva
A couple sleeping in moss on the forest floor
Relaxation

Level 2: Moderate

25:00

Schumann resonances are extremely low frequency (ELF). If we are out of sync with the Earth’s frequency, we can experience anxiety, insomnia, illness, and suppressed immunity. The overall effect of this protocol is to feel rested, rejuvenated, peaceful, and calm. Ground, integrate spiritual experiences, access and consolidate memories, high level trance, general well-being, sleep, bedtime.

Light:
RoXiva

Recommendations

Enhance your trip with these pairings

Music

Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.

Scents

For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.

Crystals

These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.

We are happy to make recommendations upon request.
Inner Sea Journeys

Business Hours

  • By appointment: book a session
  • Our "traveling light" comes to you
  • Discounts available: group, senior, military

Contact Us

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