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The ability to learn, improve and grow are fundamental to being happy and successful. Memory is key to the acquisition of knowledge and skills. Research shows low Gamma being dominant during memory recall and retrieval and high Gamma being dominant during memory coding and storage. Learning skills and knowledge, creative expression, memory. Theta, Gamma.
Gamma waves are making scientific news, more than any other band of brainwaves, as having the potential to help with age-related mental decline, increase cognitive performance, increase memory, and foster spiritual awakenings. Something unique and exciting happens when you spend time in Gamma brainwave states. Cognitive boost, flow state. Low and high Gamma.
A meditative brain boosting morning routine. Frequencies conducive to cerebral/brain blood flow, motivation, increased brain processing speed, and a happy mood are used to give you a quick purposeful start to your day. Motivating, mood enhancing, cognitive boost. Theta, Beta, Gamma.
Disconnect from the world to re-energize. Sometimes we need a mental boost to get going and once going, the momentum takes over. If you’re prone to stress, try ‘Don’t Worry, Be Happy’ or ‘No More Insomnia’ instead. If you feel inactive, tired, bored or mildly depressed, then try this session. Inspiration, motivation, extroversion, peak performance, active creative mind. Beta, Gamma.
Combine the healing sounds of gong vibrations with light waves. Altered states send healing waves through your mind and body. Hybrid session: first 15 minutes are psychedelic and the rest more subtle. Hallucinated imagery and otherworldly sounds are profound. Gong sound bath, healing, meditation. Mainly Theta, some Gamma. 2 versions: psychedelic and trance.
Relax and get away from it all, then return to a stimulated solution-focused mind, rejuvenated and ready to work. Perfect for busy people. If you’re short on time, try ‘Midday Powernap,’ which is only 15 minutes long. Frequencies promote increased blood flow to the brain, higher level thinking, inspiration, elevated mood, reduced stress and anxiety. Midday meditation.
Embark on a guided breathwork session (English or French) using drumming as a backdrop and either subtle or strong visual psychedelic imagery. Come out of this session buzzing with electric vibrancy. Frequencies mimic hallucinogenic and higher mind experiences. Heightened awareness, energized trance. Gamma, Theta, plus mixed Beta.
Relax the brain to flush out toxins, stimulate the brain’s immune system, and increase blood flow (oxygen/nutrient supply) to the brain. Enter a deep trance state designed to leave you feeling creative. Cognitive enhancement and maintenance. Pain reduction. Deep trance state. Delta, Gamma, Theta, Schumann.
Helps with brain fog, daydreaming, and a lack of focus and attention to the outside world. A mix of SMR and Beta frequencies. Will help with mood and motivation. Especially good used in the morning to start the day. Focus, mental clarity, increase attention, motivation and well-being.
Designed for use after mental or physical exertion to minimize fatigue and aid recovery. It begins by increasing brain blood flow and relaxation before transitioning into Delta for detox and recovery. Lighting mimics a sunset experience for added relaxation. Sports and academic performance, brain workout and training, athletes.
Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.
For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.
These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.