Inner Sea Journeys

Discounts available: 50% off for groups of 6+, seniors, and military

Sessions Menu

Woman taking a bubble bath
Relaxation

Level 1: Comfortable

30:00

Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.

Light:
RoXiva
A woman walking into waves on the beach
Relaxation

Level 1: Comfortable

6:00

A guided introduction session to give first time users and owners a taste of what can be experienced. It covers light intensity, what to do to stop an experience if it becomes uncomfortable, and a few of the may types of experiences that can be had. Highly recommended for first-time users and new clients. An introduction/demo session.

Light:
RoXiva
Pastel sky and pink sand beach
Stimulation

Level 1: Comfortable

30:00

Why wait to feel good? Research shows Beta frequencies can significantly ease feelings of depression. Create a brain state of positive emotion and alertness where you will feel better and inspired to do better. Doing better is the key to long term feelings of positivity and well-being. Happiness, joy, mood enhancer, anti-depressant. SMR, Beta, Gamma.

Light:
RoXiva
A ballerina falling asleep with a swan
Relaxation

Level 1: Comfortable

30:00

Use during the day to increase your Sensory Motor Rhythm (SMR) frequencies, which have significant beneficial effects on calmness, quality of rest, movement. They are predominant in people like dancers who have dexterity of movement and are stimulated by exercise. Train your brain when to relax and when to be active. Improved sleep, stress relief, sports, insomnia. Theta, low Beta.

Light:
RoXiva
Joyful toddler splashing around in the water
Stimulation

Level 1: Comfortable

10:00

Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.

Light:
RoXiva
A woman with an ice pack on her head for headache relief
Relaxation

Level 1: Comfortable

25:00

Physical pain is one thing we could do without. This is where audio visual entrainment has shown to be effective. Headache and pain relief, relaxation. For migraine and tension headaches, alternate stimulating one eye at a time (cover one eye with your hand, eyepatch, or cloth for 5-10 minutes, then switch back and forth). Very gentle moving background that slowly helps you drift away.

Light:
RoXiva
Tabby cat sleeping in a down comforter
Relaxation

Level 1: Comfortable

25:00

Relax before bedtime with this session designed to break the pattern of active thought and promote the brainwaves conducive to getting into the deepest levels of sleep, where recovery, growth, rest and rejuvenation occur. This is one of an expanding range of sessions to treat insomnia. Slow rhythmic waves of light and sound. Sleep onset and improvement. Theta, Delta and SW (slow wave).

Light:
RoXiva
A successful businessman taking a midday powernap
Stimulation

Level 1: Comfortable

15:00

Naps less than 20 minutes allow you to de-stress and re-focus. Accelerate to the right level of sleep and recovery, stimulate increased blood flow to the brain, then activate a brain state for action and positive emotion. Hypnagogic effects, inspiration. Release stress and revitalize. Increase productivity, creativity and relieve tiredness, help insomnia, rest. Theta, mid Beta, mid Gamma.

Light:
RoXiva
A dove taking flight
Relaxation

Level 1: Comfortable

6 / 18 / 30

Isochronic tones perfectly synchronized to the pulses of light for a more powerful effect. Slow wave pulse in time with a very simple breathing technique called the coherence breath. Hypnotic dissociation in six minute steps, subtle holographic effect. Relief from anxiety, tension and fear. Stress relief, calm awareness and focus, feelings of wellbeing. A very immersive experience.

Light:
RoXiva
Man in the starting blocks on a track
Relaxation

Level 1: Comfortable

20:00

This session helps with motivation, mental clarity, and focus. Phases to assist with mental rehearsal and creative visualization of desired outcomes before transitioning into a relaxed focus state. Use before or after sports activity or study. Schumann resonance for grounding and relaxation. Sports and academic performance, brain workout and training, athletes.

Light:
RoXiva

Recommendations

Enhance your trip with these pairings

Music

Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.

Scents

For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.

Crystals

These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.

We are happy to make recommendations upon request.
Inner Sea Journeys

Business Hours

  • By appointment: book a session
  • Our "traveling light" comes to you
  • Discounts available: group, senior, military

Contact Us

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