A reset to re-energize your body and mind through a gradual rise in cerebral frequencies and audio. Experience lightness, mental clarity, energy, heightened concentration, and a dynamic state of wakefulness similar to a perfect morning, when one wakes up naturally rested and perfectly aligned with one’s biological cycle after a good night’s sleep. A consciousness kickstart.

Immerse yourself in deep relaxation with soothing frequencies that calm the mind and clear away intrusive thoughts. Ideal before bedtime, this session creates a peaceful environment for a restful night. Perfect for those with an active mind, it aids in letting go and promotes a restorative sleep. Treat yourself to a relaxing experience and a night of deep rest. Good for insomnia.

Experience a rejuvenating nap. In just 20 minutes, immerse yourself in a state of deep relaxation, guided by hypnotic audio designed to quickly revitalize you. Perfect for a quick break any time of the day. Regain the balance, vitality, and energy you need to continue your day. Allow yourself to be carried away into the land of sleep. Good for insomnia, recovery, recharging midday, rest.

Music by Phelan Kane with meditation guidance by Susanne Faith. Phelan Kane is a music teacher and Ableton Certified Trainer, who has worked with Radiohead, Placedo, Boy George, Fad Gadget, Dido, and Depeche Mode. Susanne Faith is a PhD psychologist, yoga trainer, and meditation expert and director of the Bindu Institute.

The first 10 minute Splash of Joy session has become a favorite for many. This longer version starts similarly, then moves into slightly modified effects. Feel better and get a good night’s sleep, no more insomnia. This session is an ideal boost for positivity, productivity, focus, attention, good mood, and rest. Music by Gavin Lawson.

A snow globe symbolizes purposeful chaos that settles into a new pattern. Use this session with guided meditations, therapeutic work, or your choice of music to help you reset and be open to changes in your life. Session portions include 10 minutes of cyberdelics, 10 minutes of neural reset, 10 minutes for guided or self meditation. Alpha, Gamma. Compliments meditation, hypnosis, breathwork.

Walk into the forest and become part of its vast store of wisdom and expansion. A guided meditation designed to help you process life events and become a more whole, integrated person. Merge with the sounds of the Welsh countryside. Music by Gavin Lawson. Also available in French.

Transition into a hypnagogic state on waves of subtle visuals that bring you into a state of floating relaxation and trance. Allow dream like hallucinations to manifest. Foster creative ideas, navigate in and out of lucid dreams. Alpha, Theta. Music by Gavin Lawson.

A session of light sequences made entirely of multiples of the golden ratio Phi (1.618), Pi (1.314), and bursts of 200 Hz, a resonant frequency found in perfectly carved granite rooms in India thought to be created by ancient civilizations. Sonification translates genetic code into sound patterns. A unique experience, mildly psychedelic.

Only frequencies in the SMR range. Practicing in the Sensory Motor Rhythm (SMR) range develops the ability to respond appropriately in changing situations, improved concentration, focus, clarity, better mood, improved sleep, rest, and reduced stress. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet. Try this session at bedtime for insomnia.