Physical pain is one thing we could do without. This is where audio visual entrainment has shown to be effective. Headache and pain relief, relaxation. For migraine and tension headaches, alternate stimulating one eye at a time (cover one eye with your hand, eyepatch, or cloth for 5-10 minutes, then switch back and forth). Very gentle moving background that slowly helps you drift away.

Relax before bedtime with this session designed to break the pattern of active thought and promote the brainwaves conducive to getting into the deepest levels of sleep, where recovery, growth, rest and rejuvenation occur. This is one of an expanding range of sessions to treat insomnia. Slow rhythmic waves of light and sound. Sleep onset and improvement. Theta, Delta and SW (slow wave).

Combine the healing sounds of gong vibrations with light waves. Altered states send healing waves through your mind and body. Hybrid session: first 15 minutes are psychedelic and the rest more subtle. Hallucinated imagery and otherworldly sounds are profound. Gong sound bath, healing, meditation. Mainly Theta, some Gamma. 2 versions: psychedelic and trance.

Relax and get away from it all, then return to a stimulated solution-focused mind, rejuvenated and ready to work. Perfect for busy people. If you’re short on time, try ‘Midday Powernap,’ which is only 15 minutes long. Frequencies promote increased blood flow to the brain, higher level thinking, inspiration, elevated mood, reduced stress and anxiety. Midday meditation.

Relax the brain to flush out toxins, stimulate the brain’s immune system, and increase blood flow (oxygen/nutrient supply) to the brain. Enter a deep trance state designed to leave you feeling creative. Cognitive enhancement and maintenance. Pain reduction. Deep trance state. Delta, Gamma, Theta, Schumann.

Isochronic tones perfectly synchronized to the pulses of light for a more powerful effect. Slow wave pulse in time with a very simple breathing technique called the coherence breath. Hypnotic dissociation in six minute steps, subtle holographic effect. Relief from anxiety, tension and fear. Stress relief, calm awareness and focus, feelings of wellbeing. A very immersive experience.

Designed for use after mental or physical exertion to minimize fatigue and aid recovery. It begins by increasing brain blood flow and relaxation before transitioning into Delta for detox and recovery. Lighting mimics a sunset experience for added relaxation. Sports and academic performance, brain workout and training, athletes.

Learning to get from excitement, anticipation, and performance anxiety to calm focus at the right time and place is the goal of any peak performer. Each session starts with the Schumann resonance on the Theta/Alpha border. Grounding, relaxing, increases blood flow to the brain. Helps with motivation, mental clarity, and focus. Sports, academic performance, brain workout, athletes.

This session helps with motivation, mental clarity, and focus. Phases to assist with mental rehearsal and creative visualization of desired outcomes before transitioning into a relaxed focus state. Use before or after sports activity or study. Schumann resonance for grounding and relaxation. Sports and academic performance, brain workout and training, athletes.

Guided hypnosis for feeling happy, grateful, and positive. Use anytime, but preferably in the morning. Has a cumulative effect, builds on itself while you sleep. Feel the effects the next morning. Uses direct hypnosis with embedded indirect ‘Ericksonian’ style suggestions. It doesn’t matter what you focus on during this session. Let go, enjoy the trance. Theta, Gamma, joy.