Imagine yourself standing beside a shaman who invites you to reconnect with your surroundings: the place where you stand, the four directions, the sky, the earth, and your heart. This alignment helps you find your center. Set an intention and reflect on the question you’d like guidance on.

A guided journey into a deep inner state. As though pleasantly folding into yourself, allow the luminous visuals to merge with your waking reverie. You’ll have the sensation of interacting and playing with hallucinatory imagery while remaining awake and aware, immersed in a soothing, somnambulistic state.

Guided hypnosis for personal transformation, stress relief, in collaboration with music artist, Nina Walsh. Rapid Transformation Therapy (RTT) with the soothing voice of Stephanie Ansell. Move from physical, emotional, and psychological pain by reframing core beliefs, values, habits, and emotions deep in the subconscious. Binaural beats, Alpha through Theta, ending in Delta for sound sleep. Good for rest, insomnia.

Transition into a hypnagogic state on waves of subtle visuals that bring you into a state of floating relaxation and trance. Allow dream like hallucinations to manifest. Foster creative ideas, navigate in and out of lucid dreams. Alpha, Theta. Music by Gavin Lawson.

Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.

Nikola Tesla was fascinated with the number 9. This session has frequency, duty, intensity, and time as multiples of 9. Gamma brainwaves are known to be a catalyst for other frequencies and are present during enhanced cognitive ability. Genius, flow state, mental balance. Delta, Theta, Alpha/SMR, Beta and Gamma, 639Hz.

Use during the day to increase your Sensory Motor Rhythm (SMR) frequencies, which have significant beneficial effects on calmness, quality of rest, movement. They are predominant in people like dancers who have dexterity of movement and are stimulated by exercise. Train your brain when to relax and when to be active. Improved sleep, stress relief, sports, insomnia. Theta, low Beta.

The ability to learn, improve and grow are fundamental to being happy and successful. Memory is key to the acquisition of knowledge and skills. Research shows low Gamma being dominant during memory recall and retrieval and high Gamma being dominant during memory coding and storage. Learning skills and knowledge, creative expression, memory. Theta, Gamma.

Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.

A meditative brain boosting morning routine. Frequencies conducive to cerebral/brain blood flow, motivation, increased brain processing speed, and a happy mood are used to give you a quick purposeful start to your day. Motivating, mood enhancing, cognitive boost. Theta, Beta, Gamma.