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Guided hypnosis for personal transformation, stress relief, in collaboration with music artist, Nina Walsh. Rapid Transformation Therapy (RTT) with the soothing voice of Stephanie Ansell. Move from physical, emotional, and psychological pain by reframing core beliefs, values, habits, and emotions deep in the subconscious. Binaural beats, Alpha through Theta, ending in Delta for sound sleep. Good for rest, insomnia.
Transition into a hypnagogic state on waves of subtle visuals that bring you into a state of floating relaxation and trance. Allow dream like hallucinations to manifest. Foster creative ideas, navigate in and out of lucid dreams. Alpha, Theta. Music by Gavin Lawson.
Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.
Nikola Tesla was fascinated with the number 9. This session has frequency, duty, intensity, and time as multiples of 9. Gamma brainwaves are known to be a catalyst for other frequencies and are present during enhanced cognitive ability. Genius, flow state, mental balance. Delta, Theta, Alpha/SMR, Beta and Gamma, 639Hz.
Use during the day to increase your Sensory Motor Rhythm (SMR) frequencies, which have significant beneficial effects on calmness, quality of rest, movement. They are predominant in people like dancers who have dexterity of movement and are stimulated by exercise. Train your brain when to relax and when to be active. Improved sleep, stress relief, sports, insomnia. Theta, low Beta.
The ability to learn, improve and grow are fundamental to being happy and successful. Memory is key to the acquisition of knowledge and skills. Research shows low Gamma being dominant during memory recall and retrieval and high Gamma being dominant during memory coding and storage. Learning skills and knowledge, creative expression, memory. Theta, Gamma.
Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.
A meditative brain boosting morning routine. Frequencies conducive to cerebral/brain blood flow, motivation, increased brain processing speed, and a happy mood are used to give you a quick purposeful start to your day. Motivating, mood enhancing, cognitive boost. Theta, Beta, Gamma.
A powerful trip into your conscious and unconscious mind. Sudden bursts of insight often come when you least expect them. Give yourself a break from the outside world while you drift off into the depths of your own mind and perhaps even the universal mind. Idea creation, problem solving, inspiration, ah-ha moments, mind expansion. Theta, Alpha, Gamma.
Relax before bedtime with this session designed to break the pattern of active thought and promote the brainwaves conducive to getting into the deepest levels of sleep, where recovery, growth, rest and rejuvenation occur. This is one of an expanding range of sessions to treat insomnia. Slow rhythmic waves of light and sound. Sleep onset and improvement. Theta, Delta and SW (slow wave).
Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.
For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.
These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.