Age related mental decline is a big challenge. One of the biggest allies we have in our brains are microglia cells, which are the brain’s immune system: their role is to clear out toxins from the brain. Use this session and deep slow wave sleep to activate the microglia system. Neuroplasticity, trauma release, unlearning and relearning, brain rejuvenation, aging, Alzheimer’s, insomnia, rest, bedtime.

Relax before bedtime with this session designed to break the pattern of active thought and promote the brainwaves conducive to getting into the deepest levels of sleep, where recovery, growth, rest and rejuvenation occur. This is one of an expanding range of sessions to treat insomnia. Slow rhythmic waves of light and sound. Sleep onset and improvement. Theta, Delta and SW (slow wave).

Isochronic tones perfectly synchronized to the pulses of light for a more powerful effect. Slow wave pulse in time with a very simple breathing technique called the coherence breath. Hypnotic dissociation in six minute steps, subtle holographic effect. Relief from anxiety, tension and fear. Stress relief, calm awareness and focus, feelings of wellbeing. A very immersive experience.