Inner Sea Journeys

Discounts available: 50% off for groups of 6+, seniors, and military

Sessions Menu

A baby squirrel snuggled up and sleeping
Relaxation

Level 1: Comfortable

27:00

Immerse yourself in deep relaxation with soothing frequencies that calm the mind and clear away intrusive thoughts. Ideal before bedtime, this session creates a peaceful environment for a restful night. Perfect for those with an active mind, it aids in letting go and promotes a restorative sleep. Treat yourself to a relaxing experience and a night of deep rest. Good for insomnia.

Light:
Dream Machine
A woman enjoying a yoga meditation in a meadow
Relaxation

Level 1: Comfortable

19:00

Music by Phelan Kane with meditation guidance by Susanne Faith. Phelan Kane is a music teacher and Ableton Certified Trainer, who has worked with Radiohead, Placedo, Boy George, Fad Gadget, Dido, and Depeche Mode. Susanne Faith is a PhD psychologist, yoga trainer, and meditation expert and director of the Bindu Institute.

Light:
RoXiva
Girl holding a snow globe with sparkles swirling inside
Relaxation

Level 1: Comfortable

30:00

A snow globe symbolizes purposeful chaos that settles into a new pattern. Use this session with guided meditations, therapeutic work, or your choice of music to help you reset and be open to changes in your life. Session portions include 10 minutes of cyberdelics, 10 minutes of neural reset, 10 minutes for guided or self meditation. Alpha, Gamma. Compliments meditation, hypnosis, breathwork.

Light:
RoXiva
A woman surrounded by swirling colorful lights
Relaxation

Level 2: Moderate

5:00

A session that builds in intensity as it progresses, allowing you to quickly enter a heightened state. A great demo or introductory session for relaxation and people experienced in deep trance states. Medium strong progressive psychedelic, drug free.

Light:
RoXiva
Children happily playing in the snow
Relaxation

Level 2: Moderate

20:00

A guided meditation that begins with 5 minutes of deep breathing (5 sec in, 6 sec out), ideal for improving heart rate variability (HRV) and creating mental and physical resilience to stress and depression. Use in the morning or early afternoon. High Beta frequencies (20 Hz) balance out lower Alpha frequencies (10 Hz) associated with seasonal affective disorder (SAD). Beat those winter blues.

Light:
RoXiva
Flowers and ferns on the forest floor dappled by sunlight
Relaxation

Level 1: Comfortable

26:00

Walk into the forest and become part of its vast store of wisdom and expansion. A guided meditation designed to help you process life events and become a more whole, integrated person. Merge with the sounds of the Welsh countryside. Music by Gavin Lawson. Also available in French.

Light:
RoXiva
Woman surfing on rainbow colored waves
Relaxation

Level 1: Comfortable

30:00

Transition into a hypnagogic state on waves of subtle visuals that bring you into a state of floating relaxation and trance. Allow dream like hallucinations to manifest. Foster creative ideas, navigate in and out of lucid dreams. Alpha, Theta. Music by Gavin Lawson.

Light:
RoXiva
A woman with a halo of light around her head
Relaxation

Level 2: Moderate

33:00

33 Hz is known as the pyramid frequency or Christ consciousness, mildly aphrodisiac. Combines the beneficial cognitive effects of Gamma with alertness-inducing Beta waves. The frequencies ebb and flow creating light-producing halo effects, that both relax and stimulate consciousness. You may experience lucid awareness or out of body (OBE) sensations. Enjoy.

Light:
RoXiva
Woman with a halo meditating with a blue lotus
Relaxation

Level 2: Moderate

11:00

A short session combining the beneficial cognitive effects of Gamma with the alertness and mood-enhancing effects of Beta waves. The two frequencies ebb and flow together to create light-producing halo effects and relaxing states. You may experience spontaneous lucid awareness and out of body (OBE) sensations. Music by Gavin Lawson.

Light:
RoXiva
A man flying over a city with large angel wings
Relaxation

Level 2: Moderate

16:00

This session builds upon the previous one, ‘Taking Flight’, enhancing its effects. Instead of low Gamma frequencies, it uses mid Gamma, combined with visual effects, resulting in greater dissociation and bodily sensations. Music by Gavin Lawson.

Light:
RoXiva

Recommendations

Enhance your trip with these pairings

Music

Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.

Scents

For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.

Crystals

These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.

We are happy to make recommendations upon request.
Inner Sea Journeys

Business Hours

  • By appointment: book a session
  • Our "traveling light" comes to you
  • Discounts available: group, senior, military

Contact Us

Come expand your consciousness with us

Copyright © 2024 Inner Sea Journeys