A soothing journey toward inner alignment and intuition. Clarify your intentions and move consciously toward what truly matters. English and French versions.

The Delta frequency at 3 Hz guides you into deep sleep. The mind drifts away, the body restores, and pure tranquility unfolds.

Follow the gentle descent from 7 to 4 Hz as the Theta frequency guides you into deep reverie, a slow dive between wakefulness and sleep.

The Theta frequency at 5.5 Hz carries you to the threshold of sleep. Between alertness and absence, the mind drifts, touching the edge of dreamlike reverie.

Let the Alpha frequency of 10 Hz guide you into natural relaxation. The mind softens, inner visuals appear, and a gentle inner peace begins to unfold.

Beta rhythms with warm acoustic tones, creating a state of relaxed alertness where clarity and calm coexist. Encourages a grounded, open presence, like coming back home to yourself. Rich, surprising, and beautifully balanced. Luminous stillness.

Walk into the forest and become part of its vast store of wisdom and expansion. A guided meditation designed to help you process life events and become a more whole, integrated person. Merge with the sounds of the Welsh countryside. Music by Gavin Lawson. Also available in French.

Relaxation with psychedelic effects. First half: Schumann resonance to ground and connect to the Earth. Second half: rain, thunder and waves, dissociation, and trance. This session has some sudden and surprising changes, in line with thunder and lightening. Imagine lying on the beach. You drift off, dark clouds roll in. The rain storm brings another dimension of colors, shapes, and movement.