Walk into the forest and become part of its vast store of wisdom and expansion. A guided meditation designed to help you process life events and become a more whole, integrated person. Merge with the sounds of the Welsh countryside. Music by Gavin Lawson. Also available in French.

Relaxation with psychedelic effects. First half: Schumann resonance to ground and connect to the Earth. Second half: rain, thunder and waves, dissociation, and trance. This session has some sudden and surprising changes, in line with thunder and lightening. Imagine lying on the beach. You drift off, dark clouds roll in. The rain storm brings another dimension of colors, shapes, and movement.