Walk into the forest and become part of its vast store of wisdom and expansion. A guided meditation designed to help you process life events and become a more whole, integrated person. Merge with the sounds of the Welsh countryside. Music by Gavin Lawson. Also available in French.

Combines becoming open to change with arousing active entrainment. The session begins with high Gamma for a neural reset state, when the brain is more plastic and malleable. The remainder of the session is mid Beta to encourage an aroused state of mind. Balance the brain and find relief from feeling low, unmotivated, sedentary, and lacking attention. Uplift, inspire, motivate.

Embark on a guided breathwork session (English or French) using drumming as a backdrop and either subtle or strong visual psychedelic imagery. Come out of this session buzzing with electric vibrancy. Frequencies mimic hallucinogenic and higher mind experiences. Heightened awareness, energized trance. Gamma, Theta, plus mixed Beta.

Great for improving your mood, working on Kundalini, tantra practices, tantric meditation, energy circulation work (e.g., micro-cosmic orbit). Matched tones magnify the effect of the light. Masculine, feminine, romance. Alpha and Beta waves. 33 Hz, aka. the pyramid frequency, associated with Christ consciousness.

Become part of a metaphoric short story told in light and sound. Imagine: You wake in a dark room hearing only your heartbeat. As you gain awareness, you hear the deep hum of powerful engines and realize you’re on a large spaceship. You see and explore 3 doors: each is a portal to an alternate reality with it’s own light and sound experience. Note: rapid changes in light and dark.