Only frequencies in the SMR range. Practicing in the Sensory Motor Rhythm (SMR) range develops the ability to respond appropriately in changing situations, improved concentration, focus, clarity, better mood, improved sleep, rest, and reduced stress. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet. Try this session at bedtime for insomnia.

Combines becoming open to change with arousing active entrainment. The session begins with high Gamma for a neural reset state, when the brain is more plastic and malleable. The remainder of the session is mid Beta to encourage an aroused state of mind. Balance the brain and find relief from feeling low, unmotivated, sedentary, and lacking attention. Uplift, inspire, motivate.

Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.

Helps with brain fog, daydreaming, and a lack of focus and attention to the outside world. A mix of SMR and Beta frequencies. Will help with mood and motivation. Especially good used in the morning to start the day. Focus, mental clarity, increase attention, motivation and well-being.

Learning to get from excitement, anticipation, and performance anxiety to calm focus at the right time and place is the goal of any peak performer. Each session starts with the Schumann resonance on the Theta/Alpha border. Grounding, relaxing, increases blood flow to the brain. Helps with motivation, mental clarity, and focus. Sports, academic performance, brain workout, athletes.

This session helps with motivation, mental clarity, and focus. Phases to assist with mental rehearsal and creative visualization of desired outcomes before transitioning into a relaxed focus state. Use before or after sports activity or study. Schumann resonance for grounding and relaxation. Sports and academic performance, brain workout and training, athletes.

Balance and integrate, empathy, flow, happiness, memory access and release. Alternates between light dark, warm cool, masculine feminine, active passive. A very deep state of meditative relaxation and emotional/physical release. Good for anxiety and depression, brain fog. No visuals, just relax and practice conscious breathing.

This session aims for an internal state present during astral travel, lucid dreaming, and out of body experiences (OBE). These brain frequencies are also present in states of peak athletic or cognitive flow, creative inspiration, deep trance, deep restorative rest, and processing/releasing emotions. Relaxed body, alert mind, dissociation, trance, mental clarity. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet.

Start the day with gentle frequencies, gradually increasing in intensity to awaken your body and mind: free-flowing thoughts and great energy to start your morning.