Only frequencies in the SMR range. Practicing in the Sensory Motor Rhythm (SMR) range develops the ability to respond appropriately in changing situations, improved concentration, focus, clarity, better mood, improved sleep, rest, and reduced stress. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet. Try this session at bedtime for insomnia.

A dynamic psychedelic collaboration with Matias Lujan, aka. Heartzet. 45% SMR frequencies, blended with Alpha and Beta, with music tuned to 432 Hz.

Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.

A guided introduction session to give first time users and owners a taste of what can be experienced. It covers light intensity, what to do to stop an experience if it becomes uncomfortable, and a few of the may types of experiences that can be had. Highly recommended for first-time users and new clients. An introduction/demo session.

Use during the day to increase your Sensory Motor Rhythm (SMR) frequencies, which have significant beneficial effects on calmness, quality of rest, movement. They are predominant in people like dancers who have dexterity of movement and are stimulated by exercise. Train your brain when to relax and when to be active. Improved sleep, stress relief, sports, insomnia. Theta, low Beta.

Disconnect from the world to re-energize. Sometimes we need a mental boost to get going and once going, the momentum takes over. If you’re prone to stress, try ‘Don’t Worry, Be Happy’ or ‘No More Insomnia’ instead. If you feel inactive, tired, bored or mildly depressed, then try this session. Inspiration, motivation, extroversion, peak performance, active creative mind. Beta, Gamma.

Physical pain is one thing we could do without. This is where audio visual entrainment has shown to be effective. Headache and pain relief, relaxation. For migraine and tension headaches, alternate stimulating one eye at a time (cover one eye with your hand, eyepatch, or cloth for 5-10 minutes, then switch back and forth). Very gentle moving background that slowly helps you drift away.

Relax before bedtime with this session designed to break the pattern of active thought and promote the brainwaves conducive to getting into the deepest levels of sleep, where recovery, growth, rest and rejuvenation occur. This is one of an expanding range of sessions to treat insomnia. Slow rhythmic waves of light and sound. Sleep onset and improvement. Theta, Delta and SW (slow wave).

Combine the healing sounds of gong vibrations with light waves. Altered states send healing waves through your mind and body. Hybrid session: first 15 minutes are psychedelic and the rest more subtle. Hallucinated imagery and otherworldly sounds are profound. Gong sound bath, healing, meditation. Mainly Theta, some Gamma. 2 versions: psychedelic and trance.

Naps less than 20 minutes allow you to de-stress and re-focus. Accelerate to the right level of sleep and recovery, stimulate increased blood flow to the brain, then activate a brain state for action and positive emotion. Hypnagogic effects, inspiration. Release stress and revitalize. Increase productivity, creativity and relieve tiredness, help insomnia, rest. Theta, mid Beta, mid Gamma.