Combined Therapy

Light and sound enhance healing modalities

Combining therapies can enhance the benefits and provide quicker, more effective results. Stroboscopic hypnagogic light therapy is a powerful tool that can be further augmented when combined with therapies like floatation, Watsu, chiropractic, infrared sauna, ionic foot detox, QHHT hypnosis, and the Energy Enhancement System (EES).

Each therapy contributes to a holistic approach that targets both the mind and body, offering relaxation, stress relief, a reset of the vagus nerve, enhanced creativity, and improved sleep. This synergistic approach allows individuals to enter deeper states of relaxation and healing, facilitating more profound and lasting benefits. By engaging multiple therapies, clients can experience a comprehensive treatment that promotes overall well-being and personal growth.

Recommended combinations

floatation + light therapy = deeper relaxation, longer lasting sense of peace and calm
hypnosis + hypnagogic light = achieve trance states in minutes with ease
craniosacral therapy + light therapy = rapid unwinding of the neck fascia, deep somatic releases

Additional services

To compliment light therapy, we also offer the following services.

Genius Insight

Biofeedback & Aura Scan

The Genius Insight app is a biofeedback tool that uses voice analysis to assess your body's energy field and identify imbalances. It offers personalized frequencies to help reduce stress, improve wellness, and promote self-healing. The app provides insights into meridian imbalances, chakra disturbances, and more, enabling users to balance their body systems easily and effectively.

Your first scan is FREE • Subsequent scans are $60 each

Higher Dose

Infrared Sauna Blanket

Infrared sauna therapy uses infrared light to generate heat, promoting deep relaxation. Benefits include improved circulation, detoxification, pain relief, muscle recovery, stress reduction, and glowing skin. The therapy mimics the effects of a workout without physical exertion, supporting overall wellness in a convenient, non-invasive manner.

$30 per 20 minute session • Can be combined with light therapy

AMD IonCleanse

Ionic Foot Detox

Ionic foot detox uses ionization to help remove toxins from the body through the feet. During a session, your feet are soaked in warm water while the device generates ions, promoting detoxification. Benefits include increased energy, reduced stress, improved sleep, and enhanced overall well-being. It's a non-invasive way to support the body's natural detox processes and improve health.

$40 per 20 minute session • Can be combined with light therapy

iTeraCare

Terahertz Therapy

iTeraCare uses terahertz technology to promote health and wellness. By resonating with healthy cells, it helps eliminate unhealthy cells, reduce inflammation, improve circulation, and enhance overall cell function. Benefits include pain relief, detoxification, improved organ function, and anti-aging effects. Terahertz therapy supports the body's natural healing processes and promotes balance and vitality.

$40 per 20 minute session

Our wellness partners

Local businesses and practioners we highly recommend and use ourselves.

A woman receiving a chiropractic adjustment

Chiropractic & Kinesiology

Chiropractic care focuses on diagnosing and treating musculoskeletal disorders, especially spinal misalignments, through manual adjustments. Kinesiology is the study of body movement, using muscle testing to find and correct imbalances affecting health. Benefits of both include pain relief, enhanced mobility, stress reduction, and overall wellness.

Judy St. John

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St. John Chiropractic

@St-John-Chiropractic

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419-727-1791

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5232 N Summit St, Toledo, OH 43611

Interior of Urban Retreat Ministry EES center

Energy Enhancement System

The Energy Enhancement System (EES) is a technology designed to promote healing and wellness by generating multiple bio-active life-enhancing energy fields. It uses scalar waves and photonic fusion to improve cellular health, boost energy levels, reduce stress, and enhance mental clarity. Benefits include improved sleep, pain relief, enhanced immune function, and overall rejuvenation.

Jennifer Urban

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Urban Retreat Ministry

knead2heal@protonmail.com

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419-376-9557

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4946 County Road 1-2, Swanton, OH 43558

A woman receiving a hypnotic therapy session

Quantum Healing Hypnosis Therapy

Quantum Healing Hypnosis Therapy (QHHT) accesses the subconscious or "higher self" to facilitate profound physical, emotional, and spiritual healing. During a QHHT session, individuals are guided into a deep state of hypnosis to explore past lives and uncover the root causes of current life issues. Clients can release emotional and energetic blockages, leading to clarity and peace.

Alice Mixer

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Certified Hypnotherapist

AliceMixer.com

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1,300+ sessions

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Ann Arbor, Michigan

Man helping a woman float in a pool for aquatic therapy

Watsu Aquatic Bodywork

Watsu is an aquatic bodywork therapy combining gentle stretching, massage, and acupressure in warm water. Developed by Harold Dull in the 1980s, it involves floating and rhythmic movements, allowing deep relaxation, muscular and emotional (trauma) release. Benefits include improved flexibility, reduced pain, better circulation, stress relief, as well as physical and mental balance.

Jonathan Rudinger

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PetMassage

info@petmassage.com

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419-475-3539

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2950 Douglas Road, Toledo, Ohio 43606