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Follow the gentle descent from 7 to 4 Hz as the Theta frequency guides you into deep reverie, a slow dive between wakefulness and sleep.
The Theta frequency at 5.5 Hz carries you to the threshold of sleep. Between alertness and absence, the mind drifts, touching the edge of dreamlike reverie.
Balance and integrate, empathy, flow, happiness, memory access and release. Alternates between light dark, warm cool, masculine feminine, active passive. A very deep state of meditative relaxation and emotional/physical release. Good for anxiety and depression, brain fog. No visuals, just relax and practice conscious breathing.
Relax and immerse yourself in a deep meditation to cultivate self-awareness, understanding, and detachment. Reach a state of inner peace and discover mental freedom.
Relax and immerse yourself in a deep meditation to cultivate self-awareness, understanding, and detachment. Reach a state of inner peace and discover mental freedom.
Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.
For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.
These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.
