Inner Sea Journeys

Discounts available: 50% off for groups of 6+, seniors, and military

Sessions Menu

Man with an intense expression on his face
Stimulation

Level 3: Intense

15:00

A powerful dose of brain stimulation, using dynamic gamma waves to enhance mental clarity, sharpen focus, and support cognitive performance over time. Use 3-5x a week. Concentration, memory and learning, emotional regulation, neuroplasticity, peak performance.

Light:
Dream Machine
The strings section of an orchestra
Exploration

Level 2: Moderate

9:00

A slow progressive session synchronized to a classical violin concert performance. Beautiful and inspiring with peaks and troughs of intensity. The result is a build up of both light and sound that crescendo together. Mild to medium psychedelic.

Light:
RoXiva
Woman taking a bubble bath
Relaxation

Level 1: Comfortable

30:00

Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.

Light:
RoXiva
A woman inspiring and motivating others
Stimulation

Level 2: Moderate

10:00

Combines becoming open to change with arousing active entrainment. The session begins with high Gamma for a neural reset state, when the brain is more plastic and malleable. The remainder of the session is mid Beta to encourage an aroused state of mind. Balance the brain and find relief from feeling low, unmotivated, sedentary, and lacking attention. Uplift, inspire, motivate.

Light:
RoXiva
Pastel sky and pink sand beach
Stimulation

Level 1: Comfortable

30:00

Why wait to feel good? Research shows Beta frequencies can significantly ease feelings of depression. Create a brain state of positive emotion and alertness where you will feel better and inspired to do better. Doing better is the key to long term feelings of positivity and well-being. Happiness, joy, mood enhancer, anti-depressant. SMR, Beta, Gamma.

Light:
RoXiva
Rocket taking off creating colorful smoke
Stimulation

Level 2: Moderate

25:00

Disconnect from the world to re-energize. Sometimes we need a mental boost to get going and once going, the momentum takes over. If you’re prone to stress, try ‘Don’t Worry, Be Happy’ or ‘No More Insomnia’ instead. If you feel inactive, tired, bored or mildly depressed, then try this session. Inspiration, motivation, extroversion, peak performance, active creative mind. Beta, Gamma.

Light:
RoXiva
Closeup of a woman looking upward
Exploration

Level 3: Intense

30:00

A powerful trip into your conscious and unconscious mind. Sudden bursts of insight often come when you least expect them. Give yourself a break from the outside world while you drift off into the depths of your own mind and perhaps even the universal mind. Idea creation, problem solving, inspiration, ah-ha moments, mind expansion. Theta, Alpha, Gamma.

Light:
RoXiva
A successful businessman taking a midday powernap
Stimulation

Level 1: Comfortable

15:00

Naps less than 20 minutes allow you to de-stress and re-focus. Accelerate to the right level of sleep and recovery, stimulate increased blood flow to the brain, then activate a brain state for action and positive emotion. Hypnagogic effects, inspiration. Release stress and revitalize. Increase productivity, creativity and relieve tiredness, help insomnia, rest. Theta, mid Beta, mid Gamma.

Light:
RoXiva
Veiled woman walking in the desert at sunset
Stimulation

Level 2: Moderate

20 / 30

Relax and get away from it all, then return to a stimulated solution-focused mind, rejuvenated and ready to work. Perfect for busy people. If you’re short on time, try ‘Midday Powernap,’ which is only 15 minutes long. Frequencies promote increased blood flow to the brain, higher level thinking, inspiration, elevated mood, reduced stress and anxiety. Midday meditation.

Light:
RoXiva
A watercolor painting of a woman painting with watercolors
Stimulation

Level 2: Moderate

30:00

Take advantage of three factors for creativity: alpha and gamma brainwaves, psychedelic and trance states, cognitive enhancement brainwaves. Creativity isn’t just reserved for scientists and artists. The ability to be creative in thought and expression is considered a fundamental part of evolving as a person. Creative inspiration, problem solving, meditative thinking.

Light:
RoXiva

Recommendations

Enhance your trip with these pairings

Music

Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.

Scents

For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.

Crystals

These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.

We are happy to make recommendations upon request.
Inner Sea Journeys

Business Hours

  • By appointment: book a session
  • Our "traveling light" comes to you
  • Discounts available: group, senior, military

Contact Us

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