The first 10 minute Splash of Joy session has become a favorite for many. This longer version starts similarly, then moves into slightly modified effects. Feel better and get a good night’s sleep, no more insomnia. This session is an ideal boost for positivity, productivity, focus, attention, good mood, and rest. Music by Gavin Lawson.

Why wait to feel good? Research shows Beta frequencies can significantly ease feelings of depression. Create a brain state of positive emotion and alertness where you will feel better and inspired to do better. Doing better is the key to long term feelings of positivity and well-being. Happiness, joy, mood enhancer, anti-depressant. SMR, Beta, Gamma.

The ability to learn, improve and grow are fundamental to being happy and successful. Memory is key to the acquisition of knowledge and skills. Research shows low Gamma being dominant during memory recall and retrieval and high Gamma being dominant during memory coding and storage. Learning skills and knowledge, creative expression, memory. Theta, Gamma.

Just enough time to let go of the world outside and stimulate your brain into SMR frequencies that are your brain’s idle point where positivity, productivity and calmness reside. For a longer session with similar effects, try ‘Don’t Worry, Be Happy.’ Mood enhancement, happiness, joy, quick boost in mental clarity, relief from depression, quick demo. Theta, SMR.

A meditative brain boosting morning routine. Frequencies conducive to cerebral/brain blood flow, motivation, increased brain processing speed, and a happy mood are used to give you a quick purposeful start to your day. Motivating, mood enhancing, cognitive boost. Theta, Beta, Gamma.

Guided hypnosis for feeling happy, grateful, and positive. Use anytime, but preferably in the morning. Has a cumulative effect, builds on itself while you sleep. Feel the effects the next morning. Uses direct hypnosis with embedded indirect ‘Ericksonian’ style suggestions. It doesn’t matter what you focus on during this session. Let go, enjoy the trance. Theta, Gamma, joy.

Ho’oponopono process with relaxing music in the background. 4 rounds of 35 deep full breaths to charge the system. The first 5 minutes is a psychedelic display of color and pattern to start the trance process. The next 5 minutes is neural reset with a background Theta pulse to induce a trance state. Emotional healing, forgiveness, breathwork. Also available in French.

Break out of the habitual mindset of feeling low or depressed. Train your brain to be in the frequencies of mind that encourage happy moods. Build lasting mental resilience over time. Mood enhancing, anti depression, feel better. Theta, Beta.

Deep relaxation, self programming, de-stressing, whole brain synchronization, entering deep hypnosis states. In that state, you will be more highly suggestible and able to recode memories. Theta works with Gamma to regulate memory, flow states, and significant emotional and spiritual experiences. A very calming and enjoyable session.

Balance and integrate, empathy, flow, happiness, memory access and release. Alternates between light dark, warm cool, masculine feminine, active passive. A very deep state of meditative relaxation and emotional/physical release. Good for anxiety and depression, brain fog. No visuals, just relax and practice conscious breathing.