Inner Sea Journeys logo

Discounts available: 50% off for groups of 6+, seniors, and military

Sessions Menu

Sparkling aqua waveforms
Stimulation

Level 1: Comfortable

20:00

Enter the 15 Hz Beta frequency, a clear wave that stimulates wakefulness and enhances presence. A light, focused session to sharpen attention and mental clarity.

Light:
Dream Machine
Shimmering golden waveforms
Stimulation

Level 1: Comfortable

20:00

Experience the Gamma frequency at 36 Hz, a bright and tonic wave that awakens the mind and sharpens focus. A light yet energizing session, ideal for metal clarity and creative flow.

Light:
Dream Machine
Men meditating among ferns in Appalachian forest during golden hour
Exploration

Level 2: Moderate

9:56

Beta rhythms with warm acoustic tones, creating a state of relaxed alertness where clarity and calm coexist. Encourages a grounded, open presence, like coming back home to yourself. Rich, surprising, and beautifully balanced. Luminous stillness.

Light:
Dream Machine
Man with an intense expression on his face
Stimulation

Level 3: Intense

15:00

A powerful dose of brain stimulation, using dynamic gamma waves to enhance mental clarity, sharpen focus, and support cognitive performance over time. Use 3-5x a week. Concentration, memory and learning, emotional regulation, neuroplasticity, peak performance.

Light:
Dream Machine
A woman enjoying a yoga meditation in a meadow
Relaxation

Level 1: Comfortable

19:00

Music by Phelan Kane with meditation guidance by Susanne Faith. Phelan Kane is a music teacher and Ableton Certified Trainer, who has worked with Radiohead, Placedo, Boy George, Fad Gadget, Dido, and Depeche Mode. Susanne Faith is a PhD psychologist, yoga trainer, and meditation expert and director of the Bindu Institute.

Light:
RoXiva
Two kids joyfully splashing around in water
Stimulation

Level 1: Comfortable

20:00

The first 10 minute Splash of Joy session has become a favorite for many. This longer version starts similarly, then moves into slightly modified effects. Feel better and get a good night’s sleep, no more insomnia. This session is an ideal boost for positivity, productivity, focus, attention, good mood, and rest. Music by Gavin Lawson.

Light:
RoXiva
A seated man looking up at a sky full of stars
Relaxation

Level 1: Comfortable

15:00

Only frequencies in the SMR range. Practicing in the Sensory Motor Rhythm (SMR) range develops the ability to respond appropriately in changing situations, improved concentration, focus, clarity, better mood, improved sleep, rest, and reduced stress. Music tuned to 432 Hz by Matias Lujan, aka. Heartzet. Try this session at bedtime for insomnia.

Light:
RoXiva
A woman inspiring and motivating others
Stimulation

Level 2: Moderate

10:00

Combines becoming open to change with arousing active entrainment. The session begins with high Gamma for a neural reset state, when the brain is more plastic and malleable. The remainder of the session is mid Beta to encourage an aroused state of mind. Balance the brain and find relief from feeling low, unmotivated, sedentary, and lacking attention. Uplift, inspire, motivate.

Light:
RoXiva
A female superhero with lasers shooting out her eyes
Stimulation

Level 2: Moderate

30:00

Be in the now; live in the present moment. This session is designed to take advantage of the characteristics of what shows up on EEG tests when someone is engaged in focused activity that is sustainable. A smooth experience and a blended brain state. Productivity, attention, active memory and decision making. Alpha, Beta and Gamma.

Light:
RoXiva
A successful businessman taking a midday powernap
Stimulation

Level 1: Comfortable

15:00

Naps less than 20 minutes allow you to de-stress and re-focus. Accelerate to the right level of sleep and recovery, stimulate increased blood flow to the brain, then activate a brain state for action and positive emotion. Hypnagogic effects, inspiration. Release stress and revitalize. Increase productivity, creativity and relieve tiredness, help insomnia, rest. Theta, mid Beta, mid Gamma.

Light:
RoXiva

Recommendations

Enhance your trip with these pairings

Music

Listen to our audio tracks or choose your own. Discover music via genres, moods, and themes at AllMusic.com.

Scents

For essential oils, we recommend Eden's Garden and Adam Barralet. For perfume, Possets and Black Phoenix Alchemy Lab.

Crystals

These friends can assist your journey. We recommend The Crystal Encyclopedia at Crystal Vaults for learning about crystals.

We are happy to make recommendations upon request.
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Business Hours

  • By appointment: book a session
  • Our "traveling light" comes to you
  • Discounts available: group, senior, military

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