A sensory journey into the heart of night. Imagine yourself on a moonlit beach, the sand beneath your toes, bioluminescent surf inviting you to swim, the murmur of the waves matching your breath. Feel profound calm as each exhale releases accumulated tensions. Stars twinkle above and everything around you envelops and supports you.

Combines becoming receptive to change with calming entrainment. The first 10 minutes use high Gamma for a neural reset state, making the brain more plastic and malleable. The remainder of the session uses a border frequency between Theta and Alpha to calm an overactive brain. Switch off anxiety, stress, and overwhelm. Enjoy hypnagogic effects and spontaneous inspiration.